Lifestyle 6 – Reducing Your Cancer Risk – Booklet (Digital PDF)

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Lower your Cancer Risk with 6 key Lifestyle Factors

A supportive cancer awareness resource outlining healthy lifestyle choices that protect wellbeing and reduce cancer risk.

We all deserve the opportunity to live a healthy life, and simple daily habits can make a life-changing difference.  The Reducing Your Cancer Risk booklet offers clear, evidence-based information about the everyday habits that can help reduce cancer risk and promote healthier lifestyles.

Why A Healthy Lifestyle Matters.

Approximately 1 in 3 cancer cases can be prevented through healthy lifestyle choices. Cutting through the complex jargon and misinformation and presenting only the evidence-based facts, the Reducing Your Cancer Risk booklet outlines the six modifiable lifestyle factors that can reduce your risk of cancer:

  • Drinking less alcohol
  • Quitting smoking
  • Using sun protection
  • Eating a healthy, balanced diet
  • Being physically active
  • Participating in cancer screening.

This Booklet is Perfect For:

  • GP Clinics and Health Services
  • Schools and Universities
  • Workplaces and Offices
  • Community Centers
  • Gyms and Sport Clubs
  • Events and Expos
  • Government and Councils

Download this booklet today.

 

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