{"product_id":"lifestyle-6-get-moving-poster-digital-pdf","title":"Lifestyle 6 – Get moving – Poster (Digital PDF)","description":"\u003cp class=\"MsoNormal\" style=\"margin-bottom: 5.0pt;\"\u003e\u003cb\u003e\u003cspan lang=\"EN-US\" style=\"color: black; mso-themecolor: text1;\"\u003eMove more, feel better, reduce your cancer risk\u003c\/span\u003e\u003c\/b\u003e\u003cspan lang=\"EN-US\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin: 14.0pt 0cm 14.0pt 0cm;\"\u003e\u003cspan lang=\"EN-US\" style=\"color: black; mso-themecolor: text1;\"\u003eThis clear, motivating physical activity awareness poster highlights how regular movement supports long-term health and helps lower the risk of several cancers. Whether you’re just starting out or already active, this poster encourages you to build physical activity into your daily routine, with simple evidence- informed guidance from the Australian Physical Activity Guidelines. \u003c\/span\u003e\u003cspan lang=\"EN-US\" style=\"font-family: 'Arial',sans-serif; mso-fareast-font-family: Arial; color: #0a0a0a;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin: 14.0pt 0cm 14.0pt 0cm;\"\u003e\u003cspan lang=\"EN-US\" style=\"color: black; mso-themecolor: text1;\"\u003eIt reinforces that \u003ci\u003eany activity is better than none. Start small, build \u003c\/i\u003econfidence, and gradually increase your activity levels.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin: 14.0pt 0cm 14.0pt 0cm;\"\u003e\u003cspan lang=\"EN-US\" style=\"color: black; mso-themecolor: text1;\"\u003eThis resource is suitable for anyone interested in improving their health through movement, health professionals, schools, workplaces, gyms, and community organisations.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan lang=\"EN-US\" style=\"mso-ascii-font-family: Aptos; mso-fareast-font-family: Aptos; mso-hansi-font-family: Aptos; mso-bidi-font-family: Aptos; color: #1f1f1f;\"\u003eReaders will Discover:\u003c\/span\u003e\u003c\/b\u003e\u003cspan lang=\"EN-US\" style=\"mso-ascii-font-family: Aptos; mso-fareast-font-family: Aptos; mso-hansi-font-family: Aptos; mso-bidi-font-family: Aptos; color: #1f1f1f;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN-US\" style=\"color: black; mso-themecolor: text1;\"\u003eThe recommended weekly amounts of moderate and vigorous physical activity.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN-US\" style=\"color: black; mso-themecolor: text1;\"\u003eHow \u003c\/span\u003e\u003cspan lang=\"EN-US\"\u003eregular movement\u003cspan style=\"color: black; mso-themecolor: text1;\"\u003e supports healthy weight, cancer risk reduction, and heart health.\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan lang=\"EN-US\" style=\"mso-ascii-font-family: Aptos; mso-fareast-font-family: Aptos; mso-hansi-font-family: Aptos; mso-bidi-font-family: Aptos; color: black; mso-themecolor: text1;\"\u003eThis Poster is Perfect For:\u003c\/span\u003e\u003c\/b\u003e\u003cspan lang=\"EN-US\" style=\"mso-ascii-font-family: Aptos; mso-fareast-font-family: Aptos; mso-hansi-font-family: Aptos; mso-bidi-font-family: Aptos; color: black; mso-themecolor: text1;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-ascii-font-family: Aptos; mso-fareast-font-family: Aptos; mso-hansi-font-family: Aptos; mso-bidi-font-family: Aptos; color: black; mso-themecolor: text1;\"\u003eGP Clinics and Health Services\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-ascii-font-family: Aptos; mso-fareast-font-family: Aptos; mso-hansi-font-family: Aptos; mso-bidi-font-family: Aptos; color: black; mso-themecolor: text1;\"\u003eWorkplaces and Offices\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-ascii-font-family: Aptos; mso-fareast-font-family: Aptos; mso-hansi-font-family: Aptos; mso-bidi-font-family: Aptos; color: black; mso-themecolor: text1;\"\u003eSchools, Educational institutions and Universities\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-ascii-font-family: Aptos; mso-fareast-font-family: Aptos; mso-hansi-font-family: Aptos; mso-bidi-font-family: Aptos; color: black; mso-themecolor: text1;\"\u003eCommunity Centers and outreach programs\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-ascii-font-family: Aptos; mso-fareast-font-family: Aptos; mso-hansi-font-family: Aptos; mso-bidi-font-family: Aptos; color: black; mso-themecolor: text1;\"\u003eGyms, Sport Clubs and outdoor recreational activities\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-ascii-font-family: Aptos; mso-fareast-font-family: Aptos; mso-hansi-font-family: Aptos; mso-bidi-font-family: Aptos; color: black; mso-themecolor: text1;\"\u003eEvents and Expos\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-ascii-font-family: Aptos; mso-fareast-font-family: Aptos; mso-hansi-font-family: Aptos; mso-bidi-font-family: Aptos; color: black; mso-themecolor: text1;\"\u003eLocal Government, Libraries and Councils\u003cspan class=\"msoIns\"\u003e\u003cins cite=\"mailto:Athira%20Varghese\" datetime=\"2026-04-21T00:52\"\u003e\u003c\/ins\u003e\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN-US\"\u003eAboriginal and Torres Strait Islander Health Services\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN-US\"\u003ePhysiotherapy and Rehabilitation Centre\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN-US\"\u003eRural and Remote Health Services\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN-US\"\u003eAged Care Facilities and Retirement Villages\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan lang=\"EN-US\"\u003e\u003cspan lang=\"EN-US\"\u003eDownload this poster today.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Cancer Council Queensland","offers":[{"title":"Default Title","offer_id":44963135717399,"sku":null,"price":0.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2480\/7738\/files\/Lifestyle6-GetMoving-Poster-Thumbnail1_5e8b46f4-974e-4201-bd47-0c57621729cf.jpg?v=1777330430","url":"https:\/\/resources.cancerqld.org.au\/products\/lifestyle-6-get-moving-poster-digital-pdf","provider":"Cancer Council Queensland Resources","version":"1.0","type":"link"}