Approximately 1 in 3 cancer cases can be prevented through healthy lifestyle choices. The six key health behaviours recommended by the CCQ to significantly reduce your cancer risk include: drinking less alcohol, quitting smoking, using sun protection, eating a healthy diet, being physically active, and taking part in cancer screening. These actions are evidence-based and can help prevent various types of cancer by addressing modifiable lifestyle factors. Download this booklet to find out how you can adopt the Lifestyle 6 behaviours into your own life.
