Lifestyle 6 Healthy Eating and Reducing Cancer Risk (PDF Download)

By 2025 it is estimated that approximately 25% of cancers diagnosed in Australia will be due to a combination of being overweight or obese, physical inactivity and poor nutrition. The good news is that if you make changes to your diet and maintain a healthy weight you can help reduce your risk of some cancers. In contrast, an unhealthy diet can increase your risk of some cancers.

Adopting a healthy lifestyle is also important for those who have been diagnosed with cancer.