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How Much Sun is Enough (Digital PDF)

How Much Sun is Enough (Digital PDF)

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Sun and Vitamin D - Getting the Balance Right. 

More than 95% of skin cancers in Australia are caused by overexposure to UV radiation. At the same time, sunlight is the natural source of Vitamin D production in the skin, so understanding how to balance both is important for every Australian. This is especially important in Queensland, where UV levels remain high throughout the year. 

This brochure introduces the essential ideas behind safe sun exposure and Vitamin D needs.

 Readers will Discover:

  • How sun exposure influences skin cancer risk
  • When sun protection is needed using UV patterns across Australian cities
  • Ways to keep Vitamin D within a healthy range.

This Brochure is Perfect For:

  • GP Clinics and Health Services
  • Workplaces and Offices
  • Educational institutions and Universities
  • Community Centers and outreach programs
  • Gyms, Sport Clubs and outdoor recreational activities
  • Events and Expos
  • Local Government, Libraries and Councils
  • Aboriginal and Torres Strait Islander Health Services
  • Rural and Remote health services 
  • Pharmacies and Allied Health Clinics
  • Age Care Facilities and Retirement Villages.

Download this brochure today.

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